Myotherapy uses a multifaceted and targeted approach to treat myofascial pain and dysfunction affecting everyday movement. A myotherapist aims to rehabilitate, correct and restore the integrity of soft tissue (muscles, tendons, ligaments and fascia) to ensure optimal full-body function so you can enjoy life.
Ashlee works with clients on an individual basis developing non-generic management plans that promote the body’s innate self-healing system. She incorporates inflammation reduction, evidence-based exercise prescriptions, advice and lifestyle changes to ensure bodily health is restored. ‘I listen to my clients and work with their daily commitments and workplace demands to tailor a program to fit with their lives.’